Looking For An In-home Personal Trainer In Boston . . . Who Will Get You Results?

If you're a woman looking to lose weight, get into shape, tone your body, get fit for your wedding or just tired of wasting your time in the gym, I can help you . . . RIGHT IN THE COMFORT OF YOUR HOME.

Your own personal trainer in Boston

You're struggling to lose weight and get into shape.

You've tried every exercise and machine in the gym, but still no results.

"What am I doing wrong?", you might ask yourself.

Sometimes the problem is not the gym or exercises themselves.

Sometimes the problem is that you don't have the right guidance. You're trying to do everything blindly. Your training basically becomes trial and error.

Did you ever wonder why celebrities and even top athletes have their own personal trainers? U.S. Olympic short track speed skater Apolo Ohno, hired his personal trainer to live with him full time when he was training for the last winter Olympics.

Top athletes and celebrities know that if you want results you have to hire an expert in that field. That's means hiring a personal trainer who will literally hold your hand and through their expertise select the best proven exercise programs that will help you achieve your fitness goal. All the person needs to do is show up and follow the program.

With a personal trainer you can't goof off like you might normally do in a gym . . . with a personal trainer you are accountable . . . training becomes serious stuff.

It's time to get yourself a personal trainer and start seeing results

What our satisfied customers are saying:

Lauren got into shape for her wedding

   
"I came to Aimee about 6 months before my wedding because I was feeling awfully self-conscious about the lack of tone in my arms and my back.

I was determined to change my appearance, but I knew that I lacked the motivation and the knowledge to build tone on my own. Aimee gladly took me under her wing and totally busted my butt! In the sweetest way possible!

I have seen incredible results from our training sessions and Aimee does not hesitate to tell me how proud she is of my progress. Aimee continues to amaze me with her level of professionalism and her good nature.

I truly admire and respect her and would recommend her to any woman looking to gain confidence in their body image.."
Lauren Drake
Artist, Interior Designer
Arlington, MA

Irene achieved her desired weight

"I always wanted to be fit and in a certain weight range according to my height. I tried going to gyms in the past, but I never really saw any results.

Even more disappointing was when I realized I spent almost 2 hours at the gym 5 days a week, working really hard and not seeing any results on loosing weight.

I finally decided to hire a personal trainer and called Nu Shape Personal Training. I then realized what the missing link was in my training....with Aimee as my personal trainer, I was able to get where I wanted to be.

It was the best decision I have made on this matter. Not only did she select the exercises I needed to do in order to achieve my fitness goal, but she also showed me how to perform the exercises correctly and more efficiently.

She also helped me with my diet. I am really glad I took the step to call a trainer."
Irene Zubillaga
Graduate student
Boston, MA

Natalie is working on her muscle definition

"Aimee creates brilliant individualized workout plans for each client that are fun and rewarding.

In just a few sessions with Aime. I could visibly see a difference in my muscle definition, strength, and flexibility.

Aimee is dedicated to helping women improve their overall fitness, become more confident, and lead healthy lives."
Natalie Stavas
M.D., B.S.N, RN
Boston, MA

Hello, my name is Aimee Pinero Borda, founder of NuShape Personal Training and a personal trainer in Boston.

NuShape Personal Training was established with the goal of helping women of all ages and body shapes get into the best shape possible . . . right in the comfort of their homes.
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My story, from struggling to lose weight to becoming a fitness expert

I personally know what it feels like to be out of shape.

Back in my college days, I was over weight and not happy with my self image. I joined a gym, but soon found myself lost in there. With so many exercise machines to choose from and not knowing which exercises to do, I literally felt lost and eventually quit after just three months.

I went back to my life of being overweight and feeling out of shape. . . until one day, a friend of mine introduced me to her personal trainer and my life changed forever.

This personal trainer made me realize that I didn't need to go to the gym to lose weight or get into shape. In fact, she trained me back then in the comfort of my 400(sq. ft.) studio apartment (let me tell you, that's really small) with the use of just elastic bands, small dumbbells, a floor mat and exercise ball.

What was most helpful about having my own personal trainer was that I wasn't wasting any more of my valuable time. Thanks to my personal trainer, I now knew how to achieve my fitness goal.

I can go on forever, so to make this story short, I was so happy with my results that I decided to enter the world of fitness and soon after that became a personal trainer myself. I went even further and later got a degree in physical education and nutrition.

In my 22 years as a professional fitness instructor, I have helped hundreds of women lose weight and get into shape. You can be next!

You can achieve your fitness goal with the right fitness coach

You see, with the right personal trainer to guide you and a desire to make a change in your life, you too can also achieve your fitness goal and get the body you desire.

What our satisfied customers are saying:

Sonia found time to get into shape

"I'm a 34 year old mother of twins. I have every desire to work out and get in shape but with twins, as most of you know, it's almost impossible to find time.

However, with the help of NuShape Personal Training that changed. Their friendly trainers were able to work around my busy schedule and provide me with an ideal workout."

Sonia Borda
Stay at home mom
Wakefield, MA

Reasons Why Women Don't Get Results In The Gym

• Gyms can be boring. Same routines every time.




• Gyms can be distracting and intimidating. You feel like you are just another body in there. Some women are also intimated by the presence of men in the gym, therefore not being able to focus on their training.




• Some women just don't have the time to drive to the gym. Whether you're a busy business women or a stay at home mom driving to the gym takes time.




• No guidance, accountability or support. Every one does what they want. Basically your training becomes trial and error.

Trial And Error Route

If time is valuable to you and you're serious about getting RESULTS, you don't want to go on the trial and error route like a lot of people do in gyms.

The question you should be asking yourself is: "wouldn't you rather have a more lean, toned and fit body as soon as possible without having to spend long hours researching and learning the ropes?"

If you answered yes to the above question then the next step is to get yourself a personal trainer.

How Will I Benefit From working With A
Personal Trainer At Home?

The benefits are endless! But here are just a few:

• flexible schedules

• 1 on 1 coaching

• motivation

• accountability

• record of your workouts and results

• exercise programs designed specifically for you

• no need to drive to the gym (more time to work out)

My Programs Are Simple But Effective

My studies and also being a woman has allowed me to develop a unique awareness of woman's fitness needs and goals.

As you know women and men are built differently and therefore their exercises and training programs need to be different.

Our personal training programs are designed to get you realistic results with just the use of:

• elastic bands

• light kettle-bells

• light dumbbells

• light weight bars

• steps

• stability ball

• medicine ball

All of the above are provided by the trainer. All you do is just follow the fitness program and see the inches come off.

Our Work-outs Feature

• light weight training for upper/lower body. Develop sexy arms, legs, butt and back.

• body weight exercises, for a more lean, toned and fit body.

• interval training

• core training with the use of your body, body bars, bands, kettle bells, medicine balls and dumbbells

• cardio burning work-outs. Get your heart pumping with your choice of step aerobics or Zumba

• flexibility exercises

• and much more!

FREE Trial Session

Try out one class for FREE. Find out for your self that you don't need to go to a gym to get into shape. . . that you can make time to get into shape.

There's no obligation to continue if you think it's not for you. It's that easy.

In fact, if after joining, you see no results within 30 days I will refund your money. No questioned asked.

Call us now and book your FREE session.

NuShape Personal Training
617-304-3903
info@nushapept.com

IMPORTANT NOTICE: Only A Maximum of 20 Clients At A Time Will Be Accepted

Since, I am only one person, I'm limited to training only 20 people at a time.

With that said, the faster you call the better the chances of you getting into one of my personal training sessions. What have you got to lose?

What our satisfied customers are saying:

"Aimee Borda is an outstanding trainer which I have personally experienced. Not only is she professional and knowledgeable but a GREAT motivator as well!! She takes the time to explain what to do and why and she personally takes great pride in seeing your results!! She is definitely one of the best!"

Juanita Seifert
Flight Attendant
Pasadena, MD

"Not only is Aimee an amazing trainer, she is also an amazing person! She takes a personal interest in every client, tailoring each workout to your individual needs to ensure your success. Be sure to ask for the walking lunges with weights...guaranteed to get your booty back into shape!"

Glenda VanLandingham
Flight Attendant
Arlington, VA

"What I like most about Aimee is her professionalism. She is also very knowledgeable about the exercises she teaches. She also poses the enthusiasm, energy and perseverance to want to get you in shape. She makes it fun to workout and when I can't do another sit up she turns around and says" Come on you can do it". I absolutely recommend her."
Martha Lozada
Stay at home mom
Malden, MA

So Many Obstacles In The Gym

Did you know that going to the gym requires so much energy just to stay focused on your training.

When you go to the gym it's so easy to procrastinate, to get side tracked and waste that valuable 1 hour you have to work out. There is just so much going on in a gym. So many obstacles between you and your workout. Let me explain.

When I used to go to the gym, I would always bump into a friend of my mine who when she saw me would immediately approached me and want to chat. By the time, we finished our chat, 40 minutes had expired . . . leaving me with only 20 minute to work out. I hated that!

At home, you have no distractions. No one to stop you to chat. Only you and your trainer, who's job there is to motivate you and guide you towards your goal, which is to lose weight and get into shape.

FREE Trial Session

Call us at 617-304-3903 to take advantage of our FREE trial session at no risk to you. This way you'll see for your self what I'm talking about, There is no obligation to continue if it's not for you. It's that easy.

Take the first step in transforming YOUR body and health.

Call us now and book your FREE session.

NuShape Personal Training
617-304-3903
info@nushapept.com

IMPORTANT NOTICE: Only A Maximum of 20 Clients At A Time Will Be Accepted

Since, I am only one person, I'm limited to training only 20 people at a time.

With that said, the faster you call the better the chances of you getting into one of my personal training sessions. What have you got to lose?

What our satisfied customers are saying:

Lilian discovered that it's never to late to start exercising

"Aimee was willing to give me a chance to get in shape and increase my strength. From the beginning I was impressed with her knowledge, patience, kindness and expertise. Her pleasant personality and encouragement made an incredible experience and the results were rewarding.

I highly recommended the personal trainers at Nu Shape PT."
Lillian Boyle
70 year old, retired senior citizen
Everett, MA

Who said You Can't Get In Shape In The Comfort Of Your Home?

Have you ever walked inside a gym and been intimidated by the large crowds of muscle bound men and women waiting to use the big sophisticated gym equipment?

Believe it or not, most women have. The fact is that most gyms can be very overwhelming. With so many machines to choose from and so many exercises to do, where do you start? Or . . .

• maybe you're a career woman or stay at home mom with no time to spare to drive to the nearest gym.




• You're a future bride who simply wants to look good in her bridal gown.




• You have an up-coming event(road race, golf tournament, hike, charity event) and you want to get in shape for it.




• You're a young lady in your 20's who wishes to tone her body but with so many exercises to do, where do you to start?

Which ever case best describes you, I can help you. I can get you the RESULTS you want right in the comfort of your home.

DON'T wait. Start now!

Call us now and book your FREE trial session.
617-304-3903

 

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Testimonials

"As a school administrator, I didn't have time to eat during the day, and by the time I got home I was so starved that I devoured anything that I didn't have to wait for, like chips. Eventually, this cycle cost me 50 pounds of overweight, and by this time I was desperate. A friend of mine told me about Aimee, and I am happy that I listened. Aimee literally took me by the my hand and set up a training program designed specifically for me. Not only is Aimee extremely knowledgeable about exercising, but she is also passionate about health and it's CONTAGIOUS. Now, I have learned to love myself and show it by eating the right foods and exercising. Thank you, Aimee for giving me my life back!!!" Rachele P. Reese School Principal Phoenix, Arizona

Who are our programs suited for?

women of all ages and sizes women who don't have a plan to reach their fitness goal women who wish to learn proper exercise technique women with busy careers with no time to spare women who feel intimidated by gym equipment women who feel intimidated by crowded gyms women with weight conflicts women with children women who are looking for 1 on 1 coaching women who wish to be motivated

 

Frequently Asked Questions

What does a typical 60 minute session look like? To start out, our trainers will have a well thought out workout, designed specifically for your needs, every time you meet. Our trainers will have you warm up and stretch while they set up their equipment. This takes no more than three minutes. After that the trainer will guide you and motivate you through the 60 minutes. You'll take small breaks as needed. Do I need special exercise equipment at home? Not at all. All that is required is a small space, some basic equipment that the trainer will provide and you're on your way to transforming your body. When and how soon will I see results? It depends on how many days a week you exercise. But, most of my clients start seeing results after 4 weeks of consistant training. Keep in mind that all bodies are different and react differently to exercise and nutrition. The key is to be consistant. As a matter of fact, one of our goals is to make exercise a part of your life. How often should I work out with my trainer? Preferably 3 times per week. Three sessions per week starts building consistency. But, if your budget allows for only 1 or 2 sessions per week then the trainer will provide you with homework for you to do during the week. Do I need to have previous exercise experience to hire one of your trainers? Not at all. That is what we are here for. We are here to guide you, motivate you and to teach you. Is it better to train in the mornings or evenings? It depends. Some people have more energy during the mornings. Others are to busy in the mornings and prefer to train in the evenings. Either schedule is fine. The body will benefit either way. I like the outdoors, does the training session have to take place indoors? Absolutely not. Training sessions can take place outside. However, it does depend on the weather. Talk to your trainer to make the arrangements. Can I train with a friend? Absolutely. We have special group/couples rates where you can save money. Call us for more details.