Hey there, I’m Aimee Borda, I’m a personal trainer and I help people not only look good, but feel good from the inside out.
One thing I’ve seen over and over with my clients is how digestive issues, especially acid reflux can wreck your energy, your sleep, and even your mood.
I’ve dealt with it myself, and it’s frustrating. You think you’re eating healthy, but somehow that burning feeling still shows up after meals.
So I went looking for answers, not just quick fixes, but real, lasting solutions.
That’s when I came across "The Acid Watcher Diet" by Dr. Jonathan Aviv. This book completely changed the way I think about eating for digestive health. It’s not about giving up every food you love, it’s about learning which foods help your body heal and which ones keep you stuck.
If you enjoy the free recipe ebook I just sent you, that’s just scratching the surface. The Acid Watcher Diet lays out a full 28-day healing plan, backed by science, with more recipes, shopping lists, and tips that work.
I can’t recommend it enough.
Click the button below and start your own healing journey today.