Meet Aimee

Hello, my name is Aimee Borda, and I’m a fitness instructor, personal trainer, certified Zumba® Fitness instructor, and the founder of NuShape Personal Training.

NuShape Personal Training was created with a simple idea: fitness should be effective, enjoyable, and easy to follow especially as we get older. My passion and mission are to help aging adults become stronger, more mobile, and more confident so they can stay active and enjoy greater independence in their everyday lives.

I believe getting in shape doesn’t have to be complicated or intimidating. My approach is built around three things:

• Make exercise easy to follow.
• Make exercise fun.
• Lead by example.

That’s what I’m all about and that’s what NuShape Personal Training is all about.

Over the years, I’ve worked with aging adults who want to:

• Get stronger, improve their fitness, and manage their weight.
• Become more active and improve their endurance for everyday activities.
• Build the strength and mobility they need to move with greater confidence.
• Get back on track with their fitness after becoming less active.
• Know where to start and have the guidance and encouragement to keep going.

When you work with me, you’re not getting a one-size-fits-all workout.

I take the time to understand your current fitness level, goals, abilities, and challenges, and then create a fitness approach that works for you.

Through strength training, mobility exercises, flexibility, balance, cardiovascular activity, and functional movement, my goal is to help you make meaningful progress one step at a time.

Whether you're just getting started or you're ready to take your fitness to the next level, I’ll be there to guide, encourage, and support you throughout your journey.

Because getting older doesn't mean you have to stop moving forward.

My goal is simple:

• To help you become stronger, healthier, more mobile, and more confident, so you can continue doing the things you love and living life to the fullest.

At NuShape Personal Training, we believe it’s never too late to become a stronger version of yourself.